Honey Cornbread Muffins...

 Honey Cornbread Muffins

• 1 cup yellow cornmeal
• 1 cup all-purpose flour
• 1 tablespoon baking powder
• 1/8 - 1/4 cup granulated sugar
• 1 teaspoon salt
• 1 cup whole milk
• 2 large eggs
• 1/2 stick butter, melted
• 1/4 cup honey
• Special equipment: paper muffin cups and a 12-cup muffin tin

Preheat oven to 400 degrees F.

In a large bowl, whisk together the whole milk, eggs, butter, and honey. Add the dry ingredients (cornmeal, flour, baking powder, sugar, and salt) to the wet and stir until mixed.
Place muffin paper liners in a 12-cup muffin tin. Evenly divide the cornbread mixture into the papers. Bake for 16 minutes, until golden.

Honey Butter

• 1 stick butter, softened
• 2 - 3 tsp honey

Mix together until thoroughly combined and serve with the muffins above.

ENJOY,
Jaime

You Asked For It, So Here It Is...

Photo & Recipe Credit - Skinnytaste

This recipe was phenomenal! It was easy to make and I did make some of my own personal changes to it. You will find these changes in bold parenthesis.

White Bean Turkey Chili

Servings: 14 • Serving Size: 1 cup • Old Points: 4 pts • Points+: 5 pts
Calories: 211.5 • Fat: 5.4 g • Protein: 22.5 g • Carb: 23.7 g • Fiber: 8.4 g

• cooking spray
  
• 2 small onions, chopped (1/2 brown onion)
• 5 garlic cloves (3 tbsp garlic powder or to taste)
• 2 tsp chili powder (to your taste)
• 1 bay leaf (forgot this)
• 1/2 tbsp cumin
• 1/2 tbsp oregano
• 2 tsp red pepper flakes (to taste)
  
• 3 lbs 99% lean ground turkey (used 85/15 ground turkey)
• 4 16 oz cans of cannellini beans, rinsed and drained
• 2 cups of fat free chicken broth
• 1/2 cup of fat free sour cream (regular sour cream)
  
• salt and pepper to taste

Heat a large heavy bottomed pot over medium flame. When hot, spray oil. Add onions, garlic, saute about 5 min. Add meat and cook, breaking it up until white, about 5 minutes. Add salt, chili powder, cumin, oregano, red pepper flakes and cook for 2 minutes. Add beans, broth, cook uncovered about 10 minutes.

Lower heat and cover, simmer about 45 minutes mixing occasionally. Add sour cream and cook 5 more minutes. Adjust seasoning and salt to taste.

Top with chopped red onion, chopped fresh cilantro, light sour cream, jalapeños and reduced fat cheddar if desired.

ENJOY,
Jaime